Traditionally eye pillows or dream pillows or eye masks are used for relaxation and to turn the attention inward. They were also used in recovery places and to relieve nightmares.
This Love Generation velvet eye pillow is filled with a mixture of flax seed and lavender.
An eye pillow is now commonly used to protect the eyes from light and to give a soft relaxing pressure on and around the eyes. This helps turning the focus inward during savasana, relaxation, some yin yoga postures, meditation and yoga nidra.
Love Generation, NL